Contact lenses are a popular choice for clear vision without glasses. They’re easy to wear, convenient, and nearly invisible. But wearing contact lenses the wrong way can cause serious problems for your eyes. Many people don’t realize that small mistakes in how they use or care for their lenses can lead to infections or even long-term damage. Here are some hidden risks you should know about.
Sleeping with Contact Lenses In
Unless your lenses are specifically designed for overnight wear, sleeping in them is risky. It blocks oxygen from reaching your eyes, which can lead to dryness, redness, or even serious infections like corneal ulcers.
Not Washing Hands Before Handling
Touching your lenses with dirty hands can transfer bacteria and germs directly to your eyes. Always wash and dry your hands before putting in or taking out your lenses to avoid infections.
Wearing Lenses Too Long
Wearing contact lenses for longer than recommended can damage your eyes. Over time, it can cause discomfort, blurry vision, or reduced oxygen flow to the cornea. Follow your eye doctor’s instructions about how many hours per day you should wear them.
Skipping Lens Cleaning Steps
Using tap water or skipping cleaning steps is a big mistake. Tap water contains bacteria that can stick to lenses and harm your eyes. Always use the recommended lens solution and clean your case regularly to keep everything safe.
Reusing Old Lens Solution
Some people top off the old solution in their lens case instead of replacing it fully. This makes it easier for bacteria to grow. Always empty the case and use fresh solution each time you store your lenses.
Ignoring Eye Discomfort
If your eyes feel itchy, dry, or painful, don’t ignore it. It might be a sign of irritation or infection. Take out your lenses and see an eye doctor if the problem doesn’t go away.
Not Replacing Lenses on Time
Whether you use daily, weekly, or monthly lenses, wearing them past their lifespan is risky. The lenses can become dirty or damaged, even if they look fine. Always stick to the replacement
