Wearing prescription glasses is a part of daily life for many people. They help us see clearly and live comfortably. But did you know that some habits related to glasses can harm your vision or damage the lenses? Let’s look at some common mistakes people make with prescription glasses and how to avoid them.
Wearing the Wrong Prescription
One of the most common mistakes is continuing to wear glasses with an outdated or incorrect prescription. This can lead to eye strain, headaches, and blurry vision. It’s important to get your eyes checked regularly, ideally once a year, and update your lenses when needed.
Not Cleaning Glasses Properly
Many people wipe their glasses with the bottom of their shirt or a tissue. This can scratch the lenses over time. Always use a microfiber cloth and lens cleaner or just rinse with water and use a soft cloth. Keeping your lenses clean improves your vision and extends the life of your glasses.
Sleeping with Glasses On
Falling asleep with glasses on may seem harmless, but it can bend or break the frames. Even if it doesn’t cause immediate damage, it can affect how the glasses fit and may lead to discomfort later.
Storing Glasses Incorrectly
Leaving your glasses on a table face-down or tossing them into a bag can lead to scratches or broken frames. Always store your glasses in a hard case when you’re not using them. This protects them from dust, damage, and bending.
Not Wearing Glasses as Prescribed
Some people avoid wearing their glasses even when they need them, thinking their eyes will “adjust.” This is a myth. Not wearing glasses when you need them can make tasks like driving or reading more difficult and dangerous.
Using Old Frames with New Lenses
Reusing old frames might seem cost-effective, but if the frames are loose or worn out, they may not hold the new lenses properly. This can affect the lens alignment and your vision clarity.
Ignoring Fit and Comfort
If your glasses slide down your nose or press too hard behind your ears, they’re not fitted properly. Poor fit can lead to headaches and discomfort. Always get your glasses adjusted by a professional for the best comfort and function.
